Helping you achieve your goals.

My mission is to motivate people to have and maintain balance, as they achieve their desired goals.

Do you feel that your life is a checklist that is never completed?

If you said yes to more than one of these questions, I know exactly how you feel.

That was my life until I decided to make having a balanced life a priority. I can help you solve the imbalance in your life so that you will look forward to each day rather than dreading it.

Does each day seem to run into the next day with no end in sight?

Is it difficult for you to remember the last time you had time for yourself?

Are you struggling to get everything done for everyone on time?

Do you feel that you need an assistant for you to complete your daily tasks?

Have you put off goals because you cannot fit one more thing on your plate?

Do you feel frustrated, stressed, or anxious most days?

Is it difficult for you to ask for help?

Have you let eating healthy, exercising or your health suffer due to lack of time and/or energy?

If you said yes to more than one of these questions, I know exactly how you feel.

That was my life until I decided to make having a balanced life a priority. I can help you solve the imbalance in your life so that you will look forward to each day rather than dreading it.

It’s about YOU now!

Schedule Your Free Consultation

One-on-One Coaching

One-on-One Coaching with Coach Cecily involves stretching you beyond your normal way of dealing with your struggles, developing self-discipline, and holding you accountable as you work on your desired goals and celebrate your successes.

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Group Coaching

Group Coaching with Coach Cecily involves developing self-discipline, working toward a common goal, sharing and receiving feedback with like-minded group members while holding you accountable.

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Weight Need Not Wait

Weight Need Not Wait with Coach Cecily will help you develop a healthy lifestyle, self-discipline, internal motivation, and accountability on your journey to the new YOU that you have been waiting to see.

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Executive and Middle Management Coaching

Executive coaching with a focus on Middle Management is available to corporate clients. Providing coaching to Directors, Managers, and Team Leads enhances performance, morale, and confidence.

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I had a great experience working with Cecily. She has been an intricate part of my healing process. She supported me every day for a year during a very traumatic time in my life. Cecily began coaching me unofficially for several months prior to our regular sessions. She noticed a person in need and began supporting my family and me. She prayed for me every day for emotional healing and I can truly say that through her support I am able to sleep better at night, interacting better with my children and prioritize the important things in my life. I would highly recommend Cecily. She is very professional and caring. She was always on time for her sessions and never cancelled. She also offered support beyond our scheduled sessions if needed. Cecily is sincere and has a true love for people.

Latissa

Cecily has a Certification in Personal and Executive Coaching from The Coaching and Positive Psychology (CaPP) Institute, a Liberal Arts Degree from Alvernia University, a Certification in Lay Minister Counseling and over twenty years of experience working in the behavioral health field.

Cecily has experience coaching and mentoring clients, colleagues, staff, friends and family. Cecily has a passion to help others.

Cecily's Story